The Physiology of Climbing
The Physiology of Climbing
The Physiology of Climbing
The Physiology of Climbing
The Physiology of Climbing
The Physiology of Climbing
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The Physiology of Climbing
The Physiology of Climbing
The Physiology of Climbing
The Physiology of Climbing
The Physiology of Climbing
The Physiology of Climbing

The Physiology of Climbing

Sharp End Publishing
Title: Default Title
Price:
$35.95 CAD
Description

The Physiology of Climbing is the ultimate guide for climbers seeking to understand the science behind their strength and performance. In this groundbreaking manual, Austin Steady dives into the mechanics, biology, and nutrition that power climbing success. With a comprehensive exploration of training methods backed by scientific research, this book goes beyond traditional guides, offering actionable insights and detailed references to support every climber’s journey to improvement. Whether you’re a beginner or a seasoned athlete, The Physiology of Climbing is an essential resource for unlocking your potential on the wall.

  • Published by Sharp End
  • Publication date: 2025
  • Author: Austin Steady
  • Language: English
  • Color: Yes
  • Pages: 174
  • ISBN: 9781954040199
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